I slept badly last night and I felt exhausted this morning. I nearly chickened out of my commitments but I didn't as that would have made me feel guilty but I knew I would struggle and I did.
When I got home I was greeted with a mess in the kitchen and I could've crumbled then but I didn't I left that until I lay down in bed and couldn't stop crying. It's so frustrating feeling a bit better and then feeling crap again. I can't explain how I feel to others, they just wouldn't understand. I am dreading work tomorrow but I will have to grin and bear it and hope I feel a bit better by the time I have to go to work.
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